Welcome to The M Suites @ Healinghand.com
Located in the heart of Las Colinas, Irving, the leading health professionals at The M Suites are dedicated to helping you achieve your wellness objectives -- combining skill and expertise that spans the entire wellness spectrum. Clinic Director, Dr. Richard Montes is committed to bringing you better health and a better way of life by teaching and practicing the true principles of wellness care.
Patients seeking treatment at The M Suites with Dr. Richard Montes are assured of receiving only the finest quality care through the use of modern equipment and technology. Dr. Richard Montes and the staff have a genuine concern for your well-being!
If you are new to our website, please feel free to discover and learn about functional wellness. If you are interested in starting your journey towards wellness please subscribe to our award winning newsletter. If you are already a newsletter subscriber, please explore the member wellness section of our website for wellness articles, resources, and health facts---specifically targeted by Dr. Richard Montes to your wellness needs and interests.
It's Your Life... Live it in Health!
Dr. Richard Montes
Wellness Specialist | The M Suites | 9724012345
Featured Articles
Managing Your SymptomsMost of us are procrastinators. We let things go until the last minute. Papers, magazines, and books pile up on the desk until the process of finding what we're looking for resembles an archeological ...
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The Inner Game of HealthIt takes a lot to maintain good health these days. Of course, eating a healthy diet - with plenty of fruits and vegetables - and exercising regularly are the cornerstones of good health.
There is a...
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What's Your Sign?"Who you are speaks so loudly I can't hear what you're saying." This truism is well-known in human potential circles and can often be heard at personal growth-and-development seminars. But the implica...
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Planning for SuccessEvery successful athlete knows that a plan is necessary to reach the highest levels of performance. Even though we may not plan to become professional athletes, we still require a plan for success in ...
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Strong Lower BacksYou never know until you hurt it how much you use your lower back all day long. When your lower back is injured, every movement becomes painful. Simple actions, such as getting out of a chair or bendi...
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Action or Reaction?We're all familiar with the mechanism of action-and-reaction in the world of sports. Actions and reactions may also refer to choices we make in our daily lives. The outcomes and consequences of an act...
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Wellness Topics
3D Spine Simulator
Launch 3D Spine Simulator